Services & Plans
- Begining conditioning
- Goal setting
- Form evaluation and recommendations
- Group training
- Month-to-month personalized schedules
And more »
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Our Athletes
Excel & Beyond atheles cover the entire spectrum - from speedy twenty-something to hard-working 40-year-old moms. See for yourself »
About Tim Bolen
As a former collegiate runner, former professional triathlete and father of twins, Tim knows his training, racing and balancing a hectic life schedules. Learn more about Tim ».
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